{"id":4514,"date":"2025-08-26T23:03:04","date_gmt":"2025-08-26T23:03:04","guid":{"rendered":"https:\/\/gobudafitness.hu\/?post_type=fitnase_team&#038;p=4514"},"modified":"2025-09-12T10:39:18","modified_gmt":"2025-09-12T10:39:18","slug":"lenart-csaba","status":"publish","type":"fitnase_team","link":"https:\/\/gobudafitness.hu\/en\/edzok\/lenart-csaba\/","title":{"rendered":"L\u00e9n\u00e1rt Csaba"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4514\" class=\"elementor elementor-4514\" data-elementor-post-type=\"fitnase_team\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e724cc1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e724cc1\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8eccb2\" data-id=\"f8eccb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a3ce54 elementor-widget elementor-widget-fitnase_team_details\" data-id=\"0a3ce54\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"fitnase_team_details.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ep-team-details-wrapper\">\n            <div class=\"row\">\n                <div class=\"col-xl-4 col-lg-5 text-center\">\n                    <div class=\"ep-member-image-and-social\">\n                        <img decoding=\"async\" src=\"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2025\/08\/lenart-csaba2.jpg\" alt=\"\" title=\"l\u00e9n\u00e1rt csaba2\">\n\n                        <div class=\"ep-member-social ep-primary-bg\">\n                            <ul class=\"widget-social-icons ep-list-style ep-list-inline\">\n                                                            <\/ul>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n                <div class=\"col-xl-8 col-lg-7 my-auto\">\n                    <div class=\"member-details-info\">\n                        <h2 class=\"ep-member-name\">L\u00e9n\u00e1rt Csaba<\/h2>\n                        <span class=\"ep-member-designation ep-primary-color\">Szem\u00e9lyi edz\u0151<\/span>\n\n                        <div class=\"ep-member-description\">\n\t                        <p>Sziasztok, L\u00e9n\u00e1rt Csaba vagyok,<\/p><div dir=\"auto\">a sport m\u00e1r gyermekkorom \u00f3ta szerves r\u00e9sze az \u00e9letemnek.<\/div><div dir=\"auto\"><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4aa_1f3fe\/72.png\" alt=\"\ud83d\udcaa\ud83c\udffe\" width=\"26\" height=\"26\" data-emoji=\"\ud83d\udcaa\ud83c\udffe\" aria-label=\"\ud83d\udcaa\ud83c\udffe\" \/>T\u00f6bb mint 30 \u00e9ve sportolok, 10 \u00e9ves koromt\u00f3l kezdve versenyszer\u0171en is. 17 \u00e9vesen kezdtem el test\u00e9p\u00edt\u00e9ssel foglalkozni, majd 22 \u00e9ves koromt\u00f3l versenyz\u0151k\u00e9nt is sz\u00e9p sikereket \u00e9rtem el az I.F.B.B. Sz\u00f6vets\u00e9g keretein bel\u00fcl.<\/div><div dir=\"auto\"><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f3c6\/72.png\" alt=\"\ud83c\udfc6\" width=\"27\" height=\"27\" data-emoji=\"\ud83c\udfc6\" aria-label=\"\ud83c\udfc6\" \/>K\u00e9s\u0151bb magam is versenyz\u0151ket k\u00e9sz\u00edtettem fel, akik szint\u00e9n kiemelked\u0151 eredm\u00e9nyeket \u00e9rtek el hazai \u00e9s nemzetk\u00f6zi szinten.<img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f3c6\/72.png\" alt=\"\ud83c\udfc6\" width=\"27\" height=\"27\" data-emoji=\"\ud83c\udfc6\" aria-label=\"\ud83c\udfc6\" \/><\/div><div dir=\"auto\">A sport ir\u00e1nti szenved\u00e9lyemet hivat\u00e1somm\u00e1 tettem \u00e9s imm\u00e1r hossz\u00fa \u00e9vek \u00f3ta edz\u0151k\u00e9nt t\u00e1mogatom a hozz\u00e1m fordul\u00f3kat c\u00e9ljaik el\u00e9r\u00e9s\u00e9ben, legyen sz\u00f3 er\u0151nl\u00e9tr\u0151l, form\u00e1l\u00f3d\u00e1sr\u00f3l, fogy\u00e1sr\u00f3l vagy \u00e9letm\u00f3dv\u00e1lt\u00e1sr\u00f3l.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f570\/72.png\" alt=\"\ud83d\udd70\" width=\"27\" height=\"27\" data-emoji=\"\ud83d\udd70\" aria-label=\"\ud83d\udd70\" \/>A kor el\u0151rehaladt\u00e1val, \u00e9s az ezzel j\u00e1r\u00f3 v\u00e1ltoz\u00e1sok ellen\u00e9re is siker\u00fclt meg\u0151riznem az eg\u00e9szs\u00e9ges, er\u0151s fizikumomat.<\/div><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f331\/72.png\" alt=\"\ud83c\udf31\" width=\"27\" height=\"27\" data-emoji=\"\ud83c\udf31\" aria-label=\"\ud83c\udf31\" \/>Hiszem, hogy ebben a k\u00f6vetkezetes edz\u00e9smunka mellett a t\u00f6bb mint 20 \u00e9ve tart\u00f3 veget\u00e1ri\u00e1nus \u00e9letm\u00f3dom is nagy seg\u00edts\u00e9get jelentett. Meggy\u0151z\u0151d\u00e9sem, hogy a tudatos, h\u00fasmentes t\u00e1pl\u00e1lkoz\u00e1s nemcsak fenntarthat\u00f3, hanem hossz\u00fa t\u00e1von is k\u00e9pes t\u00e1mogatni a teljes\u00edtm\u00e9nyt, az er\u0151t, az eg\u00e9szs\u00e9get \u00e9s a regener\u00e1l\u00f3d\u00e1si folyamatot.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Hiszem, hogy a vitalit\u00e1s \u00e9s az eg\u00e9szs\u00e9g nem csak a fiatalok kiv\u00e1lts\u00e1ga \u2013 hanem minden koroszt\u00e1ly sz\u00e1m\u00e1ra el\u00e9rhet\u0151, ha a megfelel\u0151 m\u00f3dszereket \u00e9s \u00e9letm\u00f3dot v\u00e1lasztjuk<img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2757_fe0f\/72.png\" alt=\"\u2757\ufe0f\" width=\"26\" height=\"26\" data-emoji=\"\u2757\ufe0f\" aria-label=\"\u2757\ufe0f\" \/><\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Ugyanakkor kiemelten fontosnak tartom a serd\u00fcl\u0151kor\u00fa fiatalok t\u00e1mogat\u00e1s\u00e1t is. Ez az \u00e9letszakasz meghat\u00e1roz\u00f3 abb\u00f3l a szempontb\u00f3l, hogy kialakuljon egy eg\u00e9szs\u00e9ges v\u00e1zizomzat, amely megalapozza nemcsak a sportol\u00f3i \u00e9letm\u00f3dot, hanem egy \u00e9leten \u00e1t tart\u00f3 j\u00f3 fizikumot is. Edz\u0151k\u00e9nt hiszem, hogy a fiatalok helyes ir\u00e1nyba terel\u00e9s\u00e9vel olyan alapokat lehet letenni, amelyekre k\u00e9s\u0151bb biztons\u00e1gosan \u00e9s eredm\u00e9nyesen lehet \u00e9p\u00edteni \u2013 legyen sz\u00f3 versenysportr\u00f3l vagy egyszer\u0171en az eg\u00e9szs\u00e9ges \u00e9letvitelr\u0151l.<\/div><div dir=\"auto\">Ez\u00e9rt vend\u00e9geimet - tartozzanak a fiatal vagy ak\u00e1r a hozz\u00e1m hasonl\u00f3 50+ korcsoportba - nemcsak az edz\u00e9sek sor\u00e1n, hanem a t\u00e1pl\u00e1lkoz\u00e1sban \u00e9s a mindennapokban is t\u00e1mogatom, hogy megtal\u00e1lj\u00e1k azt az utat, amely hossz\u00fa t\u00e1von biztos\u00edtja sz\u00e1mukra a j\u00f3 k\u00f6z\u00e9rzetet, az er\u0151t \u00e9s az \u00f6nbizalmat.<img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4af\/72.png\" alt=\"\ud83d\udcaf\" width=\"25\" height=\"25\" data-emoji=\"\ud83d\udcaf\" aria-label=\"\ud83d\udcaf\" \/><\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><div dir=\"auto\">Gyere<img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2757_fe0f\/72.png\" alt=\"\u2757\ufe0f\" width=\"27\" height=\"27\" data-emoji=\"\u2757\ufe0f\" aria-label=\"\u2757\ufe0f\" \/>\u00a0Szeretettel v\u00e1rlak<img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2757_fe0f\/72.png\" alt=\"\u2757\ufe0f\" width=\"27\" height=\"27\" data-emoji=\"\u2757\ufe0f\" aria-label=\"\u2757\ufe0f\" \/><\/div><div dir=\"auto\">N\u00e1lam mindent megtal\u00e1lsz, ami sz\u00fcks\u00e9ges ahhoz, hogy k\u00f6z\u00f6sen el\u00e9rj\u00fck a c\u00e9ljaidat legyen sz\u00f3:<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f3cb\/72.png\" alt=\"\ud83c\udfcb\" width=\"30\" height=\"30\" data-emoji=\"\ud83c\udfcb\" aria-label=\"\ud83c\udfcb\" \/>\u00a0Izom\u00e9p\u00edt\u00e9sr\u0151l<\/div><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f525\/72.png\" alt=\"\ud83d\udd25\" width=\"28\" height=\"28\" data-emoji=\"\ud83d\udd25\" aria-label=\"\ud83d\udd25\" \/>\u00a0Fogy\u00e1sr\u00f3l<\/div><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/26a1\/72.png\" alt=\"\u26a1\" width=\"27\" height=\"27\" data-emoji=\"\u26a1\" aria-label=\"\u26a1\" \/>\ufe0f Er\u0151nl\u00e9t fejleszt\u00e9sr\u0151l<\/div><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f957\/72.png\" alt=\"\ud83e\udd57\" width=\"28\" height=\"28\" data-emoji=\"\ud83e\udd57\" aria-label=\"\ud83e\udd57\" \/> \u00c9letm\u00f3d v\u00e1lt\u00e1sr\u00f3l, Fiatalod\u00e1sr\u00f3l, Eg\u00e9szs\u00e9gmeg\u0151rz\u00e9sr\u0151l<\/div><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f486_200d_2642_fe0f\/72.png\" alt=\"\ud83d\udc86\u200d\u2642\ufe0f\" width=\"29\" height=\"29\" data-emoji=\"\ud83d\udc86\u200d\u2642\ufe0f\" aria-label=\"\ud83d\udc86\u200d\u2642\ufe0f\" \/>\u00a0Rehabilit\u00e1ci\u00f3r\u00f3l<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f449\/72.png\" alt=\"\ud83d\udc49\" width=\"28\" height=\"28\" data-emoji=\"\ud83d\udc49\" aria-label=\"\ud83d\udc49\" \/>\u00a0Egy\u00e9nre szabott edz\u00e9sek minden koroszt\u00e1lynak<\/div><div dir=\"auto\"><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f449\/72.png\" alt=\"\ud83d\udc49\" width=\"30\" height=\"30\" data-emoji=\"\ud83d\udc49\" aria-label=\"\ud83d\udc49\" \/>\u00a0Fiatalok \u00e9s Tin\u00e9dzserek komplex fejleszt\u00e9se<\/div><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f449\/72.png\" alt=\"\ud83d\udc49\" width=\"29\" height=\"29\" data-emoji=\"\ud83d\udc49\" aria-label=\"\ud83d\udc49\" \/>\u00a0Er\u0151nl\u00e9ti programok m\u00e1s sport\u00e1gak mell\u00e9<\/div><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f449\/72.png\" alt=\"\ud83d\udc49\" width=\"28\" height=\"28\" data-emoji=\"\ud83d\udc49\" aria-label=\"\ud83d\udc49\" \/> Rehabilit\u00e1ci\u00f3s \u00e9s gy\u00f3gy\u00edt\u00f3 mozg\u00e1sprogramok<\/div><\/div><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f449\/72.png\" alt=\"\ud83d\udc49\" width=\"28\" height=\"28\" data-emoji=\"\ud83d\udc49\" aria-label=\"\ud83d\udc49\" \/>\u00a0T\u00e1pl\u00e1lkoz\u00e1si \u00e9s \u00e9letm\u00f3d tan\u00e1csad\u00e1s<\/div><div dir=\"auto\">\u00a0 \u00a0 \u00a0 \u00a0 ( VEGET\u00c1RI\u00c1NUS \u00e9trendben is )<\/div><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f449\/72.png\" alt=\"\ud83d\udc49\" width=\"28\" height=\"28\" data-emoji=\"\ud83d\udc49\" aria-label=\"\ud83d\udc49\" \/>\u00a030 \u00e9v sportol\u00f3i \u00e9s edz\u0151i tapasztalat<\/div><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f449\/72.png\" alt=\"\ud83d\udc49\" width=\"28\" height=\"28\" data-emoji=\"\ud83d\udc49\" aria-label=\"\ud83d\udc49\" \/>\u00a0Bar\u00e1ts\u00e1gos, motiv\u00e1l\u00f3 k\u00f6zeg<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2728\/72.png\" alt=\"\u2728\" width=\"29\" height=\"29\" data-emoji=\"\u2728\" aria-label=\"\u2728\" \/>\u00a0\u201eA v\u00e1ltoz\u00e1s lehet\u0151s\u00e9ge Mindenkinek adott\"<img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2757_fe0f\/72.png\" alt=\"\u2757\ufe0f\" width=\"30\" height=\"30\" data-emoji=\"\u2757\ufe0f\" aria-label=\"\u2757\ufe0f\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2728\/72.png\" alt=\"\u2728\" width=\"28\" height=\"28\" data-emoji=\"\u2728\" aria-label=\"\u2728\" \/><\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f525\/72.png\" alt=\"\ud83d\udd25\" width=\"27\" height=\"27\" data-emoji=\"\ud83d\udd25\" aria-label=\"\ud83d\udd25\" \/><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4aa_1f3fe\/72.png\" alt=\"\ud83d\udcaa\ud83c\udffe\" width=\"27\" height=\"27\" data-emoji=\"\ud83d\udcaa\ud83c\udffe\" aria-label=\"\ud83d\udcaa\ud83c\udffe\" \/><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f60a\/72.png\" alt=\"\ud83d\ude0a\" width=\"28\" height=\"28\" data-emoji=\"\ud83d\ude0a\" aria-label=\"\ud83d\ude0a\" \/><\/div><\/div>                        <\/div>\n\n                        <div class=\"ep-member-contact ep-secondary-font ep-list-style ep-list-inline\">\n\t                        <p><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4de\/72.png\" alt=\"\ud83d\udcde\" width=\"27\" height=\"27\" data-emoji=\"\ud83d\udcde\" aria-label=\"\ud83d\udcde\" \/> +36 20 971 4718<\/p><p><a href=\"mailto:lenartcsaba1@gmail.com\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4e7\/72.png\" alt=\"\ud83d\udce7\" width=\"28\" height=\"28\" data-emoji=\"\ud83d\udce7\" aria-label=\"\ud83d\udce7\" \/>lenartcsaba1@gmail.com<\/a><\/p><p><a href=\"http:\/\/facebook.com\/lenart.csaba.7\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/facebook.com\/lenart.csaba.7&amp;source=gmail&amp;ust=1756335727890000&amp;usg=AOvVaw3SH1UGgL1lewx6K85TF5ZB\"><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4d8\/72.png\" alt=\"\ud83d\udcd8\" width=\"31\" height=\"31\" data-emoji=\"\ud83d\udcd8\" aria-label=\"\ud83d\udcd8\" \/>Facebook:\u00a0 facebook.com\/lenart.csaba.7<\/a><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4f2\/72.png\" alt=\"\ud83d\udcf2\" width=\"29\" height=\"29\" data-emoji=\"\ud83d\udcf2\" aria-label=\"\ud83d\udcf2\" \/>Instagram: @lenartcsabaszemelyiedzo<\/p>                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","fitnase_team_cat":[65],"fitnase_team_tag":[],"class_list":["post-4514","fitnase_team","type-fitnase_team","status-publish","hentry","fitnase_team_cat-szemelyi-edzok"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u00e9n\u00e1rt Csaba - Gobuda Fitness Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gobudafitness.hu\/en\/edzok\/lenart-csaba\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e9n\u00e1rt Csaba - Gobuda Fitness Club\" \/>\n<meta property=\"og:description\" content=\"L\u00e9n\u00e1rt Csaba Szem\u00e9lyi edz\u0151 Sziasztok, L\u00e9n\u00e1rt Csaba vagyok, a sport m\u00e1r gyermekkorom \u00f3ta szerves r\u00e9sze az \u00e9letemnek.T\u00f6bb mint 30 \u00e9ve sportolok, 10 \u00e9ves koromt\u00f3l kezdve versenyszer\u0171en is. 17 \u00e9vesen kezdtem el test\u00e9p\u00edt\u00e9ssel foglalkozni, majd 22 \u00e9ves koromt\u00f3l versenyz\u0151k\u00e9nt is sz\u00e9p sikereket \u00e9rtem el az I.F.B.B. 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