{"id":4359,"date":"2024-12-09T10:40:53","date_gmt":"2024-12-09T10:40:53","guid":{"rendered":"https:\/\/gobudafitness.hu\/?post_type=fitnase_team&#038;p=4359"},"modified":"2024-12-09T10:46:45","modified_gmt":"2024-12-09T10:46:45","slug":"borbely-beatrix","status":"publish","type":"fitnase_team","link":"https:\/\/gobudafitness.hu\/en\/edzok\/borbely-beatrix\/","title":{"rendered":"Borb\u00e9ly Beatrix"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4359\" class=\"elementor elementor-4359\" data-elementor-post-type=\"fitnase_team\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cae021a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cae021a\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96608e6\" data-id=\"96608e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d1c43d elementor-widget elementor-widget-fitnase_team_details\" data-id=\"6d1c43d\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"fitnase_team_details.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ep-team-details-wrapper\">\n            <div class=\"row\">\n                <div class=\"col-xl-4 col-lg-5 text-center\">\n                    <div class=\"ep-member-image-and-social\">\n                        <img decoding=\"async\" src=\"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2024\/12\/Borbely-Beatrix-1.jpg\" alt=\"\" title=\"Borb\u00e9ly-Beatrix-1\">\n\n                        <div class=\"ep-member-social ep-primary-bg\">\n                            <ul class=\"widget-social-icons ep-list-style ep-list-inline\">\n                                                            <\/ul>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n                <div class=\"col-xl-8 col-lg-7 my-auto\">\n                    <div class=\"member-details-info\">\n                        <h2 class=\"ep-member-name\">Borb\u00e9ly Beatrix<\/h2>\n                        <span class=\"ep-member-designation ep-primary-color\">T\u00e1ncm\u0171v\u00e9sz, aerobik oktat\u00f3 <\/span>\n\n                        <div class=\"ep-member-description\">\n\t                        <div dir=\"auto\">M\u00e1r eg\u00e9szen kicsi korom \u00f3ta jelen van az \u00e9letemben a t\u00e1nc \u00e9s a sport. H\u00e9t \u00e9ves korom \u00f3ta balettozom, n\u00e9pt\u00e1ncolok.<\/div><div dir=\"auto\">\u00a0De a t\u00e1nc mellett mindig is vonzottak m\u00e1s mozg\u00e1sform\u00e1k. \u00c9rdekelt hogy hogyan tudom a testem fitts\u00e9g\u00e9t, hajl\u00e9konys\u00e1g\u00e1t, min\u00e9l tov\u00e1bb meg\u0151rizni, a s\u00e9r\u00fcl\u00e9sek kock\u00e1zat\u00e1t a minim\u00e1lisra cs\u00f6kkenteni. \u00cdgy 2000-ben elv\u00e9geztem a Semmelweis Tudom\u00e1nyegyetem sportoktat\u00f3i szak\u00e1t.\u00a0<\/div><div dir=\"auto\">\u00d6r\u00f6mmel adom \u00e1t azt a sok \u00e9ves tapasztalatot melyet az \u00e9vek alatt megszereztem, hogy te is \u00e9lvezni tudd a mozg\u00e1st, olyann\u00e1 form\u00e1ld a tested amilyet szeretn\u00e9l, hogy hozd ki magadb\u00f3l a legt\u00f6bbet amire v\u00e1gysz. Alakform\u00e1l\u00f3 ,zs\u00edr\u00e9get\u0151 \u00f3r\u00e1imon nagy hangs\u00falyt fektetek a kond\u00edci\u00f3 meg\u0151rz\u00e9s\u00e9re ,a core izmok er\u0151s\u00edt\u00e9s\u00e9re. Minden \u00f3r\u00e1mon total body tr\u00e9ning t\u00f6rt\u00e9nik, v\u00e1ltozatos eszk\u00f6z haszn\u00e1lattal, mind er\u0151 mind pedig \u00e1ll\u00f3k\u00e9pess\u00e9g fejleszt\u0151 gyakorlatokkal ,a sz\u00e9p t\u00f3nusos izmok el\u00e9r\u00e9s\u00e9nek \u00e9rdek\u00e9ben. Mottom: <em>\"Hinned kell abban, amit el akarsz \u00e9rni.\"<\/em><\/div><div dir=\"auto\">\u00a0<\/div>                        <\/div>\n\n                        <div class=\"ep-member-contact ep-secondary-font ep-list-style ep-list-inline\">\n\t                                                <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","fitnase_team_cat":[66],"fitnase_team_tag":[],"class_list":["post-4359","fitnase_team","type-fitnase_team","status-publish","hentry","fitnase_team_cat-aerobik-edzok"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Borb\u00e9ly Beatrix - Gobuda Fitness Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gobudafitness.hu\/en\/edzok\/borbely-beatrix\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Borb\u00e9ly Beatrix - Gobuda Fitness Club\" \/>\n<meta property=\"og:description\" content=\"Borb\u00e9ly Beatrix T\u00e1ncm\u0171v\u00e9sz, aerobik oktat\u00f3 M\u00e1r eg\u00e9szen kicsi korom \u00f3ta jelen van az \u00e9letemben a t\u00e1nc \u00e9s a sport. H\u00e9t \u00e9ves korom \u00f3ta balettozom, n\u00e9pt\u00e1ncolok.\u00a0De a t\u00e1nc mellett mindig is vonzottak m\u00e1s mozg\u00e1sform\u00e1k. \u00c9rdekelt hogy hogyan tudom a testem fitts\u00e9g\u00e9t, hajl\u00e9konys\u00e1g\u00e1t, min\u00e9l tov\u00e1bb meg\u0151rizni, a s\u00e9r\u00fcl\u00e9sek kock\u00e1zat\u00e1t a minim\u00e1lisra cs\u00f6kkenteni. \u00cdgy 2000-ben elv\u00e9geztem a Semmelweis [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gobudafitness.hu\/en\/edzok\/borbely-beatrix\/\" \/>\n<meta property=\"og:site_name\" content=\"Gobuda Fitness Club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gobudafitness\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-09T10:46:45+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2024\/12\/Borbely-Beatrix-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gobudafitness.hu\/edzok\/borbely-beatrix\/\",\"url\":\"https:\/\/gobudafitness.hu\/edzok\/borbely-beatrix\/\",\"name\":\"Borb\u00e9ly Beatrix - Gobuda Fitness Club\",\"isPartOf\":{\"@id\":\"https:\/\/gobudafitness.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gobudafitness.hu\/edzok\/borbely-beatrix\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gobudafitness.hu\/edzok\/borbely-beatrix\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2024\/12\/Borbely-Beatrix-1.jpg\",\"datePublished\":\"2024-12-09T10:40:53+00:00\",\"dateModified\":\"2024-12-09T10:46:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/gobudafitness.hu\/edzok\/borbely-beatrix\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gobudafitness.hu\/edzok\/borbely-beatrix\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/gobudafitness.hu\/edzok\/borbely-beatrix\/#primaryimage\",\"url\":\"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2024\/12\/Borbely-Beatrix-1.jpg\",\"contentUrl\":\"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2024\/12\/Borbely-Beatrix-1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gobudafitness.hu\/edzok\/borbely-beatrix\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\/\/gobudafitness.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Borb\u00e9ly Beatrix\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gobudafitness.hu\/#website\",\"url\":\"https:\/\/gobudafitness.hu\/\",\"name\":\"Gobuda Fitness Club\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/gobudafitness.hu\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gobudafitness.hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gobudafitness.hu\/#organization\",\"name\":\"Gobuda Fitness Club\",\"url\":\"https:\/\/gobudafitness.hu\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/gobudafitness.hu\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/07\/gobuda-logo-v2.png\",\"contentUrl\":\"https:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/07\/gobuda-logo-v2.png\",\"width\":519,\"height\":149,\"caption\":\"Gobuda Fitness Club\"},\"image\":{\"@id\":\"https:\/\/gobudafitness.hu\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/gobudafitness\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Borb\u00e9ly Beatrix - Gobuda Fitness Club","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gobudafitness.hu\/en\/edzok\/borbely-beatrix\/","og_locale":"en_US","og_type":"article","og_title":"Borb\u00e9ly Beatrix - Gobuda Fitness Club","og_description":"Borb\u00e9ly Beatrix T\u00e1ncm\u0171v\u00e9sz, aerobik oktat\u00f3 M\u00e1r eg\u00e9szen kicsi korom \u00f3ta jelen van az \u00e9letemben a t\u00e1nc \u00e9s a sport. 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