{"id":4234,"date":"2024-10-13T23:37:16","date_gmt":"2024-10-13T23:37:16","guid":{"rendered":"https:\/\/gobudafitness.hu\/?post_type=fitnase_team&p=4234"},"modified":"2026-03-06T09:36:05","modified_gmt":"2026-03-06T09:36:05","slug":"bernhardt-veronika","status":"publish","type":"fitnase_team","link":"https:\/\/gobudafitness.hu\/en\/edzok\/bernhardt-veronika\/","title":{"rendered":"Bernhardt Veronika"},"content":{"rendered":"
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    Bernhardt Veronika<\/h2>\n szem\u00e9lyi edz\u0151<\/span>\n\n
    \n\t

    A sport \u00e9s a tanul\u00e1s mindig r\u00e9sze volt az \u00e9letemnek. Nyolc \u00e9vig Zen Bu Kan Kempo-t \u0171ztem, ahol Vil\u00e1gkupa m\u00e1sodik helyezett lettem fegyveres formagyakorlatban. Ikerl\u00e1nyaimmal a v\u00e1rand\u00f3ss\u00e1gom alatt 40 kg-ot h\u00edztam, \u00e9s a kor\u00e1bbi \u00e9letm\u00f3dom nem m\u0171k\u00f6d\u00f6tt t\u00f6bb\u00e9. Komoly \u00f6nismereti munk\u00e1val \u00e9s atl\u00e9tikai c\u00e9lokkal \u00e9rtem el a v\u00e1ltoz\u00e1st, testem \u00e9s gondolkod\u00e1som \u00e1talakult. \u00dajra megtal\u00e1ltam az \u00f6nbizalmam, \u00e9s elv\u00e9geztem a csoportos fitnesz instruktori, majd a szem\u00e9lyi edz\u0151i k\u00e9pz\u00e9st, mert hittem abban, hogy ez az \u00e9n utam.<\/p>

    Csoportos \u00f3r\u00e1imon \u00e9s szem\u00e9lyi edz\u00e9seimen szeretn\u00e9m megadni Neked azt a fajta figyelmet \u00e9s t\u00e1mogat\u00e1st, ami engem is \u00e1tlend\u00edtett a neh\u00e9zs\u00e9geken. Szeretn\u00e9k Veled egy\u00fctt \u00f6r\u00fclni a fejl\u0151d\u00e9sednek, sikereidnek, tov\u00e1bb\u00e1 akkor jelen lenni, b\u00edztatni \u00e9s vinni tov\u00e1bb, ha valami nem a tervek szerint alakul.<\/p>

    V\u00e1rlak szeretettel, k\u00e9rlek keress bizalommal!<\/p>

    Sport and learning have always been part of my life. I practiced Zen Bu Kan Kempo for eight years and placed second in the World Cup in weapons kata. During my pregnancy with my twin daughters, I gained 40 kg, and my previous lifestyle no longer worked. Through self-awareness and athletic goals, I transformed my body and mindset. I regained my confidence and completed group fitness instructor training because I believed this was my path. Through self-awareness and athletic goals, I transformed my body and mindset. I regained my confidence and completed group fitness instructor and after the personal trainer training because I believed this was my path.<\/p>

    In my group classes and personal training sessions, I want to give you the kind of attention and support that helped me overcome difficulties. I want to share in your progress and successes, and also be there to encourage and carry you forward when things don\u2019t go as planned.<\/p>

    I look forward to working with you and welcome you to contact me with confidence!<\/p>

    Szakmai k\u00e9pes\u00edt\u00e9seim:<\/strong>
    Csoportos fitness instruktor | Szem\u00e9lyi edz\u0151 | T\u00e1pl\u00e1lkoz\u00e1si coach | Wellness coach | Fitness coach | 200 \u00f3r\u00e1s j\u00f3gaoktat\u00f3 | Gyerekj\u00f3ga oktat\u00f3<\/p>

    Certifications:<\/em>
    Group Fitness Instructor | Personal Trainer | Nutrition coach | Wellness Coach | Fitness Coach |\u00a0\u00a0\u00a0 200 hour Yoga Instructor | Kids Yoga Teacher<\/p><\/div> <\/div>\n\n

    \n\t
    Mobil: +36202149887<\/div>
    E-mail: mail@verabernhardt.com
    Instagram: @vera_befit
    Facebook: Vera Be Fit<\/div> <\/div>\n <\/div>\n <\/div>\n <\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","fitnase_team_cat":[66],"fitnase_team_tag":[],"class_list":["post-4234","fitnase_team","type-fitnase_team","status-publish","hentry","fitnase_team_cat-aerobik-edzok"],"yoast_head":"\nBernhardt Veronika - Gobuda Fitness Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gobudafitness.hu\/en\/edzok\/bernhardt-veronika\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bernhardt Veronika - Gobuda Fitness Club\" \/>\n<meta property=\"og:description\" content=\"Bernhardt Veronika szem\u00e9lyi edz\u0151 A sport \u00e9s a tanul\u00e1s mindig r\u00e9sze volt az \u00e9letemnek. 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