{"id":3417,"date":"2022-11-10T00:34:20","date_gmt":"2022-11-10T00:34:20","guid":{"rendered":"https:\/\/gobudafitness.hu\/?post_type=fitnase_team&#038;p=3417"},"modified":"2024-10-16T14:21:10","modified_gmt":"2024-10-16T14:21:10","slug":"szabo-gabor","status":"publish","type":"fitnase_team","link":"https:\/\/gobudafitness.hu\/en\/edzok\/szabo-gabor\/","title":{"rendered":"Szab\u00f3 G\u00e1bor"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3417\" class=\"elementor elementor-3417\" data-elementor-post-type=\"fitnase_team\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-908c086 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"908c086\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f52aeb0\" data-id=\"f52aeb0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ccd804b elementor-widget elementor-widget-fitnase_team_details\" data-id=\"ccd804b\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"fitnase_team_details.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ep-team-details-wrapper\">\n            <div class=\"row\">\n                <div class=\"col-xl-4 col-lg-5 text-center\">\n                    <div class=\"ep-member-image-and-social\">\n                        <img decoding=\"async\" src=\"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/11\/Szabo-gabor-1.jpg\" alt=\"\" title=\"Szabo-gabor\">\n\n                        <div class=\"ep-member-social ep-primary-bg\">\n                            <ul class=\"widget-social-icons ep-list-style ep-list-inline\">\n                                                            <\/ul>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n                <div class=\"col-xl-8 col-lg-7 my-auto\">\n                    <div class=\"member-details-info\">\n                        <h2 class=\"ep-member-name\">Szab\u00f3 G\u00e1bor<\/h2>\n                        <span class=\"ep-member-designation ep-primary-color\">Szem\u00e9lyi edz\u0151<\/span>\n\n                        <div class=\"ep-member-description\">\n\t                        <p>Hossz\u00fa ideig a sport teljesen hi\u00e1nyzott az \u00e9letemb\u0151l pedig nagy sz\u00fcks\u00e9g lett volna r\u00e1.<br \/>Eg\u00e9szs\u00e9gtelen \u00e9letm\u00f3dot folytattam, el\u0151sz\u00f6r alacsony tests\u00fallyal k\u00fczd\u00f6ttem, majd k\u00e9s\u0151bb a t\u00fals\u00faly jelentette az \u00faj kih\u00edv\u00e1st.<\/p><p>Volt egy pillanat, amikor eld\u00f6nt\u00f6ttem: v\u00e1ltoztatni fogok. Ez a fordul\u00f3pont vezetett oda, hogy v\u00e9g\u00fcl a sport lett a hivat\u00e1som.<\/p><p>Edz\u0151k\u00e9nt n\u00e1lam az \u00f3r\u00e1kon a v\u00e1ltozatoss\u00e1g, motiv\u00e1ci\u00f3, maxim\u00e1lis figyelem \u00e9s precizit\u00e1s garant\u00e1lt. Korrekt\u00edv tr\u00e9nerk\u00e9nt<br \/>kiemelt feladatomnak \u00e9rzem a testtart\u00e1sprobl\u00e9m\u00e1k jav\u00edt\u00e1s\u00e1t, \u00edz\u00fcleti f\u00e1jdalmak enyh\u00edt\u00e9s\u00e9t \u00e9s a gerinc, h\u00e1t eg\u00e9szs\u00e9g\u00e9nek meg\u0151rz\u00e9s\u00e9t.<\/p><p>Sokan azt hiszik, hogy az eg\u00e9szs\u00e9ges \u00e9tkez\u00e9s kialak\u00edt\u00e1sa \u00f3ri\u00e1si er\u0151fesz\u00edt\u00e9st ig\u00e9nyel, pedig ez kor\u00e1ntsem igaz.<br \/>A v\u00e1ltoz\u00e1s egyszer\u0171bb, mint gondoln\u00e1d, \u00e9s teljes nyugalommal r\u00e1mb\u00edzhatod magad ezen a t\u00e9ren is.<br \/>Seg\u00edtek, hogy a t\u00e1pl\u00e1lkoz\u00e1s ne teher, hanem t\u00e1mogat\u00f3 eszk\u00f6z legyen a c\u00e9ljaid gyors el\u00e9r\u00e9s\u00e9ben.<\/p><p>Nem hiszek a divat di\u00e9t\u00e1kban, saj\u00e1t magam is kipr\u00f3b\u00e1ltam a legt\u00f6bbet \u00edgy tudom, hogy nem hoznak eredm\u00e9nyt. Csak azzal dolgozom ami<br \/>tudom, hogy m\u0171k\u00f6dik.<br \/>Tud\u00e1somat folyamatosan naprak\u00e9szen tartom \u00e9s gyarap\u00edtom, \u00e9vente t\u00f6bb tov\u00e1bbk\u00e9pz\u00e9sen is r\u00e9szt veszek,hogy a legjobb<br \/>eredm\u00e9nyeket tudjam \u00e1tadni.<\/p><p>Kezdj el mozogni a k\u00f6nnyebb mindennapok\u00e9rt \u00e9s az eg\u00e9szs\u00e9g\u00e9rt, a l\u00e1tv\u00e1nyos fizikum majd meg\u00e9rkezik \u00fatk\u00f6zben!<\/p><p>V\u00e9gzetts\u00e9geim:<\/p><p><strong>Fitness akad\u00e9mia:<\/strong><\/p><ul><li>Fitness instruktor <\/li><li>Szem\u00e9lyi edz\u0151 <\/li><li>Stretching \u00e9s fascia mobiliz\u00e1l\u00e1s<\/li><li>Korrekt\u00edv tr\u00e9ner<\/li><\/ul><p><strong>Alm\u00e1sy Mozg\u00e1sakad\u00e9mia:<\/strong><\/p><ul><li>Gerinctudatos testedz\u00e9s<\/li><\/ul><p><strong>Bene gerinckad\u00e9mia:<\/strong><\/p><ul><li>Gerinc \u00e9s fitness<\/li><\/ul><p><strong>Contact Information<\/strong><br \/>Instagram: szabogabor_trainer<br \/>Telefon: 06-70-410-3176<br \/>E-mail: szabog.edzo@gmail.com<\/p>                        <\/div>\n\n                        <div class=\"ep-member-contact ep-secondary-font ep-list-style ep-list-inline\">\n\t                        <ul><li>Tel.: +36 70 4103176<\/li><li>E-mail.: <a href=\"mailto:szabog.edzo@gmail.com\" target=\"_blank\" rel=\"noopener\">szabog.edzo@gmail.com<\/a><\/li><\/ul>                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","fitnase_team_cat":[65],"fitnase_team_tag":[],"class_list":["post-3417","fitnase_team","type-fitnase_team","status-publish","hentry","fitnase_team_cat-szemelyi-edzok"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Szab\u00f3 G\u00e1bor - Gobuda Fitness Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gobudafitness.hu\/en\/edzok\/szabo-gabor\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Szab\u00f3 G\u00e1bor - Gobuda Fitness Club\" \/>\n<meta property=\"og:description\" content=\"Szab\u00f3 G\u00e1bor Szem\u00e9lyi edz\u0151 Hossz\u00fa ideig a sport teljesen hi\u00e1nyzott az \u00e9letemb\u0151l pedig nagy sz\u00fcks\u00e9g lett volna r\u00e1.Eg\u00e9szs\u00e9gtelen \u00e9letm\u00f3dot folytattam, el\u0151sz\u00f6r alacsony tests\u00fallyal k\u00fczd\u00f6ttem, majd k\u00e9s\u0151bb a t\u00fals\u00faly jelentette az \u00faj kih\u00edv\u00e1st. Volt egy pillanat, amikor eld\u00f6nt\u00f6ttem: v\u00e1ltoztatni fogok. Ez a fordul\u00f3pont vezetett oda, hogy v\u00e9g\u00fcl a sport lett a hivat\u00e1som. Edz\u0151k\u00e9nt n\u00e1lam az \u00f3r\u00e1kon [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gobudafitness.hu\/en\/edzok\/szabo-gabor\/\" \/>\n<meta property=\"og:site_name\" content=\"Gobuda Fitness Club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gobudafitness\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-16T14:21:10+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/11\/Szabo-gabor-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/\",\"url\":\"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/\",\"name\":\"Szab\u00f3 G\u00e1bor - Gobuda Fitness Club\",\"isPartOf\":{\"@id\":\"https:\/\/gobudafitness.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/11\/Szabo-gabor-1.jpg\",\"datePublished\":\"2022-11-10T00:34:20+00:00\",\"dateModified\":\"2024-10-16T14:21:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/#primaryimage\",\"url\":\"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/11\/Szabo-gabor-1.jpg\",\"contentUrl\":\"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/11\/Szabo-gabor-1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\/\/gobudafitness.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Szab\u00f3 G\u00e1bor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gobudafitness.hu\/#website\",\"url\":\"https:\/\/gobudafitness.hu\/\",\"name\":\"Gobuda Fitness Club\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/gobudafitness.hu\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gobudafitness.hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gobudafitness.hu\/#organization\",\"name\":\"Gobuda Fitness Club\",\"url\":\"https:\/\/gobudafitness.hu\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/gobudafitness.hu\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/07\/gobuda-logo-v2.png\",\"contentUrl\":\"https:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/07\/gobuda-logo-v2.png\",\"width\":519,\"height\":149,\"caption\":\"Gobuda Fitness Club\"},\"image\":{\"@id\":\"https:\/\/gobudafitness.hu\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/gobudafitness\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Szab\u00f3 G\u00e1bor - Gobuda Fitness Club","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gobudafitness.hu\/en\/edzok\/szabo-gabor\/","og_locale":"en_US","og_type":"article","og_title":"Szab\u00f3 G\u00e1bor - Gobuda Fitness Club","og_description":"Szab\u00f3 G\u00e1bor Szem\u00e9lyi edz\u0151 Hossz\u00fa ideig a sport teljesen hi\u00e1nyzott az \u00e9letemb\u0151l pedig nagy sz\u00fcks\u00e9g lett volna r\u00e1.Eg\u00e9szs\u00e9gtelen \u00e9letm\u00f3dot folytattam, el\u0151sz\u00f6r alacsony tests\u00fallyal k\u00fczd\u00f6ttem, majd k\u00e9s\u0151bb a t\u00fals\u00faly jelentette az \u00faj kih\u00edv\u00e1st. Volt egy pillanat, amikor eld\u00f6nt\u00f6ttem: v\u00e1ltoztatni fogok. Ez a fordul\u00f3pont vezetett oda, hogy v\u00e9g\u00fcl a sport lett a hivat\u00e1som. Edz\u0151k\u00e9nt n\u00e1lam az \u00f3r\u00e1kon [&hellip;]","og_url":"https:\/\/gobudafitness.hu\/en\/edzok\/szabo-gabor\/","og_site_name":"Gobuda Fitness Club","article_publisher":"https:\/\/www.facebook.com\/gobudafitness","article_modified_time":"2024-10-16T14:21:10+00:00","og_image":[{"url":"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/11\/Szabo-gabor-1.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/","url":"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/","name":"Szab\u00f3 G\u00e1bor - Gobuda Fitness Club","isPartOf":{"@id":"https:\/\/gobudafitness.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/#primaryimage"},"image":{"@id":"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/#primaryimage"},"thumbnailUrl":"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/11\/Szabo-gabor-1.jpg","datePublished":"2022-11-10T00:34:20+00:00","dateModified":"2024-10-16T14:21:10+00:00","breadcrumb":{"@id":"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/#primaryimage","url":"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/11\/Szabo-gabor-1.jpg","contentUrl":"http:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/11\/Szabo-gabor-1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/gobudafitness.hu\/edzok\/szabo-gabor\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/gobudafitness.hu\/"},{"@type":"ListItem","position":2,"name":"Szab\u00f3 G\u00e1bor"}]},{"@type":"WebSite","@id":"https:\/\/gobudafitness.hu\/#website","url":"https:\/\/gobudafitness.hu\/","name":"Gobuda Fitness Club","description":"","publisher":{"@id":"https:\/\/gobudafitness.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gobudafitness.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/gobudafitness.hu\/#organization","name":"Gobuda Fitness Club","url":"https:\/\/gobudafitness.hu\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gobudafitness.hu\/#\/schema\/logo\/image\/","url":"https:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/07\/gobuda-logo-v2.png","contentUrl":"https:\/\/gobudafitness.hu\/wp-content\/uploads\/2022\/07\/gobuda-logo-v2.png","width":519,"height":149,"caption":"Gobuda Fitness Club"},"image":{"@id":"https:\/\/gobudafitness.hu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/gobudafitness"]}]}},"_links":{"self":[{"href":"https:\/\/gobudafitness.hu\/en\/wp-json\/wp\/v2\/fitnase_team\/3417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gobudafitness.hu\/en\/wp-json\/wp\/v2\/fitnase_team"}],"about":[{"href":"https:\/\/gobudafitness.hu\/en\/wp-json\/wp\/v2\/types\/fitnase_team"}],"version-history":[{"count":13,"href":"https:\/\/gobudafitness.hu\/en\/wp-json\/wp\/v2\/fitnase_team\/3417\/revisions"}],"predecessor-version":[{"id":4280,"href":"https:\/\/gobudafitness.hu\/en\/wp-json\/wp\/v2\/fitnase_team\/3417\/revisions\/4280"}],"wp:attachment":[{"href":"https:\/\/gobudafitness.hu\/en\/wp-json\/wp\/v2\/media?parent=3417"}],"wp:term":[{"taxonomy":"fitnase_team_cat","embeddable":true,"href":"https:\/\/gobudafitness.hu\/en\/wp-json\/wp\/v2\/fitnase_team_cat?post=3417"},{"taxonomy":"fitnase_team_tag","embeddable":true,"href":"https:\/\/gobudafitness.hu\/en\/wp-json\/wp\/v2\/fitnase_team_tag?post=3417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}